I have lost my job, intellectual stimulation and my social life. Sometimes I wonder how my marriage holds together and I am continually anxious about the effects of my illness on my children and whether I will end up like too many other people with severe bipolar disorder, separated from them permanently.
The important thing is to focus on the future. Living with bipolar disorder can be tough. But don't let it hijack your life. Instead, take action and regain control of your health. With dedication and the help of your health care providers, you can feel better again.
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Jamison is a clinical psychologist and one of the finest writers in psychology, perhaps best known for two previous books, Touched with Fire: Manic-Depressive Illness and the Artistic Temperament and her memoir, An Unquiet Mind. She is one of the world's leading authorities on bipolar disorder, and her expertise is both academic and personal.
An Unquiet Mind: A Memoir of Moods and Madness is a memoir written by American clinical psychologist and bipolar disorder researcher Kay Redfield Jamison and published in 1995.[1] The book details Jamison's experience with bipolar disorder and how it affected her in various areas of her life from childhood up until the writing of the book. Narrated in the first person, the book shows the effect of manic-depressive illness in family and romantic relationships, professional life, and self-awareness, and highlights both the detrimental effects of the illness and the few positive ones. The book was originally published in hardcover by Alfred A. Knopf, Inc. in New York and reprinted by Vintage Books in paperback in 1997.[2]
She tells her account of witnessing the first evidence of a genetic component to bipolar disease, and sitting with Jim Watson talking about mood disorders and family trees. After this genetic connection is made, Jamison talks about her struggle with her desire to have children. Later she recounts the recommendation of a physician she saw once to not have any because of her disease. Jamison calls not having her own children "the single most intolerable regret of [her] life", but describes her relationship with her niece and nephew and how she enjoys it.
This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!This War Within My MindWithout proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.Bipolar 2 Disorder WorkbookMost people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind.
Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life.
Bipolar Expeditions argues that mania and depression have a cultural life outside the confines of diagnosis, that the experiences of people living with bipolar disorder belong fully to the human condition, and that even the most so-called rational everyday practices are intertwined with irrational ones. Martin's own experience with bipolar disorder informs her analysis and lends a personal perspective to this complex story.
Dave has lived with bipolar disorder and severe anxiety all of his adult life. He has also worked with over 800 people with mental illness in a certified peer support role. Dave is a blogger with Bp Magazine for Bipolar and a mental health influencer. His blog posts have been read by over a million people. Dave has been hospitalized, had most of the treatments available for bipolar disorder including ECT. Dave has come out the other side and has the rare ability to put all of his emotions and experiences in his writing with complete openness and honesty, making him a best-selling author about bipolar disorder.
This is a story of depression a condition that reduced William Styron from a person enjoying life and success as an acclaimed writer, to a man engulfed and menaced by mental anguish. With profound insight and remarkable candor, Styron tracks the progress of his madness, from the smothering misery and exhaustion, to the agony of composing his own suicide note and his eventual, hard-won recovery. Illuminating an illness that affects millions but which remains widely misunderstood, this book is about the darkness of depression, but it is also ultimately about survival and redemption.ExploreSimilar booksBook lists with this bookWhy do people like this book?TopicsBipolar disorderMajor depressive disorderDepressionGenresComing soon...PreviewBookshop.orgAmazonLoving Someone with Bipolar Disorder: Understanding & Helping Your PartnerByJulie A. Fast, John D. Preston,
Think and Grow Rich by Napoleon Hill is one of the bestselling motivational books of all-time. Inspired by a suggestion from industrialist Andrew Carnegie, Hill explains the philosophy that helped the wealthiest and most accomplished members of society succeed.ExploreSimilar booksBook lists with this bookWhy do people like this book?TopicsWealthNapoleon BonaparteMotivationSuccess in lifeHappinessGenresComing soon...PreviewBookshop.orgAmazonAwakeningsByOliver Sacks,
Treatment enables many people with bipolar disorder to work, study, and live a full and productive life. However, when treatment helps a person feel better, they may stop taking their medication. Then, the symptoms can return.
Early diagnosis is critical. Be sure to speak with a healthcare professional if there is any concern about the emergence of bipolar disorder or schizophrenia. A well-thought-out treatment plan can go a long way toward managing these conditions and preventing future relapses. So will avoiding lifestyle and environmental factors that trigger episodes.
You can manage the symptoms of bipolar disorder and schizophrenia with medication and therapy combined with a healthy lifestyle. Having a support system through support groups and family, friends, or co-workers can help you as you undergo treatment. 2ff7e9595c
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